1:1 and small-group personal training, in-person or online. Pick your goal below — strength, your first 5K, postpartum return, or training after 50 — and the plan changes to fit it.
Every client starts somewhere different. Choose the goal closest to yours and the program, the numbers below it, and the FAQ all change to match.
No quote required. Pick a format below — the price is the price.
Real sessions, real sets — added as they happen.
A short call or in-person meeting to talk through your goal, your schedule, and anything that's held you back before.
Cora writes your program by hand, built around your goal path, your equipment, and how many days a week actually work for you.
Sessions in person or online, with the plan adjusted as you go — nothing stays generic past week one.
Answers tagged for your selected goal move to the top.
Tell me about your goal and your schedule. I reply to everything within one business day.
Cora reads every request personally — expect a reply within one business day.
Back to goal paths